Part 3 - "Pricilla's 12 week transformation series" Week 2 review!
Update: 2024-05-20
Description
In todays episode we will dive into week 2 of pricilla's 12 week transformation journey. We will be discussing the things that caused her fat loss to stall in week 2 and the adjustments we are making moving forward to keep fat loss rolling. We will discuss the importance of stress/sleep and dialing in fiber intake. This episode has to GEMS. ENJOY!
If you are a motivated woman looking to sculpt a slim/toned "girl that lifts" body. Message me the word "STRONG" on instagram @coachjordaneastman
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
